Video home of Dr Andy Galpin: fiber types, recovery, and how to actually program VO2 without a slogan. Companion to the Perform show. Drier than gadget YouTube.
YouTube channels
Moderate evidence
Andy Galpin
Perform episodes and muscle-physiology clips from the lab-and-octagon guy.
Details
- Creator
- Andy Galpin
- Language
- English
- YouTube channel
- https://www.youtube.com/@drandygalpin
- Format
- Mixed
- Upload schedule
- Weekly
- Topics
- Muscle physiology, Performance, Recovery
Editorial rating ★ 4.6
Best applied muscle-physiology channel.
Reviews
No reviews yet. Be the first to share your experience.