L1 teaches CrossFit’s nine foundational movements and nutrition talking points. It is an on-ramp credential, not a complete coaching education.
Courses
Moderate evidence
CrossFit Level 1 Certificate
Two-day methodology course required to coach in affiliates.
Details
- Instructor
- CrossFit seminar staff
- Duration
- Two days plus online test
- Format
- Live
- Skill level
- Beginner
- Certification
- Yes
Editorial rating ★ 4.0
Necessary for the affiliate world. Keep learning after the weekend.
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