Rhonda Patrick’s library is denser than most podcasts. Excellent for lipid, sauna, and micronutrient rabbit holes.
Courses
Moderate evidence
FoundMyFitness
Deep interviews and notes on nutrition and longevity.
Details
- Instructor
- Rhonda Patrick
- Duration
- Self-paced
- Format
- Hybrid
- Skill level
- Intermediate
- Certification
- No
Editorial rating ★ 4.5
Bring a notebook. Premium membership is optional.
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