Clear explainers on strength, fasting, sleep, and evolutionary mismatches. One of the best non-English fitness shows in the world.
Podcasts
Moderate evidence
Fitness Revolucionario
Marcos Vázquez — the Spanish-language science of training and food.
Details
- Host
- Marcos Vázquez
- Language
- Spanish
- Frequency
- Weekly
- Format
- Solo
- Topics
- Strength, Nutrition, Habits
Editorial rating ★ 4.7
If you speak Spanish, start here.
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