Short explainers and longer conversations on food claims, ultraprocessed marketing, and what actually belongs on the plate. A useful counterweight to supplement Instagram in Spanish.
Podcasts
Moderate evidence
Mi Dieta Cojea radio
Aitor Sánchez — Spanish-language nutrition myth-busting.
Details
- Host
- Aitor Sánchez
- Language
- Spanish
- Listen
- https://www.midietacojea.com
- Apple Podcasts
- https://podcasts.apple.com/mx/podcast/mi-dieta-cojea-radio-nutrici%C3%B3n-y-diet%C3%A9tica/id1174444963
- Frequency
- Several times a week
- Format
- Mixed
- Topics
- Nutrition, Food marketing, Evidence
Editorial rating ★ 4.5
Best Spanish nutrition-skepticism show after Fitness Revolucionario.
Reviews
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