Practical hypertrophy talk with a lot of “stop doing that.” Good counterweight to influencer programs.
Podcasts
Limited evidence
Mind Pump
Four trainers talking lifting, fat loss, and industry nonsense.
Details
- Host
- Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
- Language
- English
- Frequency
- Daily
- Format
- Mixed
- Topics
- Strength, Fat loss, Coaching
Editorial rating ★ 4.5
Best everyday lifting podcast.
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