Former-scientist-turned-athlete videos on lifting, running, and why most fitness advice is underspecified. A rare channel that is both fun and careful.
YouTube channels
Limited evidence
Natacha Océane
Training, physiology, and “I actually read the paper” energy.
Details
- Creator
- Natacha Océane
- Language
- English, French
- YouTube channel
- https://www.youtube.com/@NatachaOceane
- Format
- Mixed
- Upload schedule
- Irregular
- Topics
- Training, Physiology, Running
Editorial rating ★ 4.6
Best bilingual science-athlete channel.
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