Brandon Heavey and Grant Fowlie translate training papers into takeaways you can use the same week. Catalog ended; still a clean intro to evidence-based fitness.
Podcasts
Limited evidence
Strength & Scotch
Evidence-based lifting explained without the freshman-seminar voice.
Details
- Host
- Brandon Heavey, Grant Fowlie
- Language
- English
- Frequency
- Archive
- Format
- Mixed
- Topics
- Strength, Nutrition, Evidence
Editorial rating ★ 4.2
Archive, but one of the friendlier evidence shows.
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