The video arm of the MASS / SBS shop: range of motion, volume, and why Twitter arguments about lifting usually miss the study. Slower than RP. That is the feature.
YouTube channels
Moderate evidence
Stronger By Science
Greg Nuckols and company putting the papers on a whiteboard.
Details
- Creator
- Greg Nuckols
- Language
- English
- YouTube channel
- https://www.youtube.com/@strongerbyscience
- Format
- Long-form
- Upload schedule
- Weekly / irregular
- Topics
- Hypertrophy, Strength, Research
Editorial rating ★ 4.7
Best lifting-methods channel if you want the uncertainty left in.
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