Health testing Limited evidence

Viome

Gut and (on some products) host-response testing.

Viome sequences microbial activity and sells food recommendations. Treat the diet advice as hypotheses, not prescriptions.

How to use

Stool kit at home. Repeat only if you will change something.

Details

Type of test
Microbiome
Provider
Viome
Turnaround time
A few weeks
What it measures
Microbial gene expression and related scores.
Scientific validity
Research-grade sequencing; clinical utility of personalized food lists is still debated.

Editorial rating ★ 3.5

Interesting microbiome snapshot. Recommendations can feel overconfident.

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