Companion to the podcast: pain science, programming, and why rest-until-zero is usually the wrong plan.
YouTube channels
Moderate evidence
Barbell Medicine
The video clinic for strength, pain, and “should I even train today?”
Details
- Creator
- Jordan Feigenbaum
- Language
- English
- YouTube channel
- https://www.youtube.com/@BarbellMedicine
- Format
- Mixed
- Upload schedule
- Weekly
- Topics
- Strength, Pain, Programming
Editorial rating ★ 4.6
Watch if you lift and also have a body that complains.
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