Anna Lembke’s addiction-medicine tour of phones, food, and everything else that spikes reward. The dopamine-fast framing is simplified; the clinical stories are the point.
Books
Moderate evidence
Dopamine Nation
Pleasure, pain, and abstinence in an abundant world.
Details
- Author
- Anna Lembke
- Year
- 2021
- Publisher
- Dutton
- ISBN
- 9781524746728
- Topics
- Addiction, Dopamine, Behavior
Editorial rating ★ 4.3
Read it if your stack includes the phone. Then put the phone down.
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