Peter Attia’s longevity book is more clinic than gadget expo. Strength, VO2, sleep, and emotional health get more ink than powders.
Books
Moderate evidence
Outlive
Medicine 3.0 and the four horsemen.
Details
- Author
- Peter Attia
- Year
- 2023
- Publisher
- Harmony
- ISBN
- 9780593236598
- Topics
- Longevity, Exercise, Metabolic health
Editorial rating ★ 4.7
The grown-up longevity book.
Reviews
No reviews yet. Be the first to share your experience.