Physical-education teacher and competitor who became one of Brazil’s default gym YouTubes. Practical cues; treat the hormone and supplement talk as optional. Pair with Twin if you want two PT catalogs.
YouTube channels
Anecdotal
Laércio Refundini
Brazilian physique coaching — hypertrophy, diet, and a lot of volume.
Details
- Creator
- Laércio Refundini
- Language
- Portuguese
- YouTube channel
- https://www.youtube.com/@laerciorefundini
- Format
- Mixed
- Upload schedule
- Several times a week
- Topics
- Hypertrophy, Diet, Coaching
Editorial rating ★ 3.9
Best Brazilian physique catalog after Twin.
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