PhD / powerlifter videos that keep coming back to adherence and total intake. The rare physique channel that will tell you your favorite study was a rodent. Companion energy to Nutrition Made Simple.
YouTube channels
Moderate evidence
Dr. Layne Norton
Biolayne — protein, energy balance, and very little patience for diet Twitter.
Details
- Creator
- Layne Norton
- Language
- English
- YouTube channel
- https://www.youtube.com/@biolayne1
- Format
- Mixed
- Upload schedule
- Weekly
- Topics
- Nutrition, Protein, Evidence
Editorial rating ★ 4.6
Best “calories still count” channel that also lifts.
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