Cycle-aware fasting talk that filled a real gap in bro-fasting YouTube. The mechanism stories run ahead of the trials. Useful as a conversation starter; confirm with a clinician if you have a cycle or a diagnosis.
YouTube channels
Anecdotal
Dr. Mindy Pelz
Fasting and hormones aimed at women, with a lot of certainty.
Details
- Creator
- Mindy Pelz
- Language
- English
- YouTube channel
- https://www.youtube.com/@drmindypelz
- Format
- Mixed
- Upload schedule
- Several times a week
- Topics
- Fasting, Hormones, Women's health
Editorial rating ★ 3.5
Filled a gap. Still more protocol than paper.
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