High-output interviews with a sleep-first bias. Accessible, sometimes salesy, good if Attia feels too clinical.
Podcasts
Limited evidence
The Model Health Show
Shawn Stevenson on sleep, food, and staying consistent.
Details
- Host
- Shawn Stevenson
- Language
- English
- Frequency
- Several times a week
- Format
- Interview
- Topics
- Sleep, Nutrition, Habits
Editorial rating ★ 4.0
Strong sleep episodes. Filter the supplement segments.
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