Health testing Moderate evidence

ZOE

Gut-microbiome kit tied to a personalized food-scoring membership.

ZOE grew out of the PREDICT studies. The current product is a stool kit plus an app that scores food. The science is real; the membership is how you see the results.

How to use

Stool kit at home, then use the app daily. Cancel only after you have extracted the lesson.

Details

Type of test
Microbiome
Provider
ZOE
Turnaround time
A few weeks
What it measures
Gut microbiome composition and a proprietary food-response score.
Scientific validity
Research lineage is stronger than most DTC gut kits; scores are still a model.

Editorial rating ★ 3.8

Better-than-average microbiome product. You are paying for the app habit, not a one-page PDF.

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