Mobility, aging, and training durability without the CrossFit shout-cast. Practical if you sit all day and still want to lift.
Podcasts
Limited evidence
The Ready State Podcast
Kelly and Juliet Starrett on moving well for a long time.
Details
- Host
- Kelly Starrett, Juliet Starrett
- Language
- English
- Frequency
- Weekly
- Format
- Interview
- Topics
- Mobility, Aging, Recovery
Editorial rating ★ 4.4
Best everyday-movement show in the catalog.
Reviews
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