Video episodes from the Sleep Smarter author. Better than average wellness YouTube on sleep basics; still a guest-and-sponsor machine. Pick one habit, not the whole catalog.
YouTube channels
Anecdotal
Shawn Stevenson
Model Health Show on camera — sleep, food, and high production.
Details
- Creator
- Shawn Stevenson
- Language
- English
- YouTube channel
- https://www.youtube.com/@TheShawnModel
- Format
- Long-form
- Upload schedule
- Weekly
- Topics
- Sleep, Nutrition, Lifestyle
Editorial rating ★ 3.8
Useful sleep-and-food on-ramp. Filter the certainty.
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