High output on keto, fasting windows, and grocery-store tactics. Useful clips; treat supplement segments as ads until proven otherwise.
YouTube channels
Anecdotal
Thomas DeLauer
Fasting, body comp, and a lot of supplement talk.
Details
- Creator
- Thomas DeLauer
- Language
- English
- YouTube channel
- https://www.youtube.com/@ThomasDeLauerOfficial
- Format
- Mixed
- Upload schedule
- Daily / near-daily
- Topics
- Fasting, Body composition, Supplements
Editorial rating ★ 3.7
Good fasting explainers. Filter the product energy.
Reviews
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