Summer and winter expeditions put the method in mountains or snow instead of a living room. Expensive, intense, and not a substitute for medical clearance.
Events
Anecdotal
Wim Hof Expeditions
Weeklong cold and breath immersions with Wim Hof.
Details
- Date
- Typically one winter and one summer expedition each year
- Location
- Sweden, Spanish Pyrenees, and special trips
- Organizer
- Innerfire / Wim Hof Method
- Speakers
- Wim Hof, Senior WHM instructors
Editorial rating ★ 4.0
A trip, not a protocol stack. Screen yourself first.
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