Physical-therapist-meets-coach. Best for joint-friendly technique, worst if you treat every thumbnail as a new program.
YouTube channels
Limited evidence
Athlean-X
Jeff Cavaliere on form, injury, and “don’t do that.”
Details
- Creator
- Jeff Cavaliere
- Language
- English
- YouTube channel
- https://www.youtube.com/@athleanx
- Format
- Mixed
- Upload schedule
- Several times a week
- Topics
- Form, Injury prevention, Training
Editorial rating ★ 4.2
Use for cues, not for 400 workouts.
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