High-volume training talk from the Renaissance Periodization founders. Entertaining, sometimes salesy, usually closer to the literature than bro-science YouTube.
Podcasts
Limited evidence
RP Strength Podcast
Mike Israetel and Nick Shaw on hypertrophy, diet, and tangents.
Details
- Host
- Mike Israetel, Nick Shaw
- Language
- English
- Frequency
- Weekly
- Format
- Mixed
- Topics
- Hypertrophy, Nutrition, Coaching
Editorial rating ★ 4.3
Best loud hypertrophy show. Filter the app pitches.
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