Sleep Cycle listens to movement and sound so you do not have to wear a ring. Stage estimates are trends. The smart alarm is the feature people keep paying for.
Meditation & apps
Limited evidence
Sleep Cycle
Phone-on-the-nightstand sleep tracker with a smart alarm.
How to use
Place the phone on the mattress edge. Set a 30-minute alarm window.
Details
- Platforms
- iOS, Android
- Subscription model
- Freemium
- Key features
- Smart alarm, Snore tracking, Sleep sounds
- Guidance
- Both
- Focus areas
- Sleep
Editorial rating ★ 4.0
Best no-wearable sleep app. Do not confuse microphone stages with a PSG.
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