YouTube channels
★ 4.3
Yoga With Tim
Yoga With Tim
Tim Senesi on alignment-heavy vinyasa that still counts as a workout.
Biohacking directory
Supplements, wearables, protocols, and practices we actually use.
YouTube channels
★ 4.5
Yoga with Kassandra
Yoga with Kassandra
Yin and vinyasa you can finish without a studio membership.
Podcasts
★ 4.3
excellence, actually
The Growth Equation
Steve Magness and Brad Stulberg on sustainable performance.