AG1 (Athletic Greens) is a greens-and-micronutrient powder with a huge ingredient list. Convenient if you will not eat vegetables or swallow a multi. Expensive if you already eat food and take targeted pills. You cannot tell which line on the label is doing work.
Supplements
Limited evidence
AG1
The green drink that replaced a vitamin drawer for a lot of people.
How to use
One scoop in cold water in the morning. Do not stack a second mega-multi on top without reading labels.
Details
- Ingredients
- Greens blend, Vitamins, Minerals, Adaptogens
- Benefits
- Micronutrient coverage, Habit convenience
- Dosage
- 1 scoop daily
- When to take
- Morning
- Side effects
- GI change from fibers and botanicals. Watch total vitamin A and K if you stack.
- Scientific evidence
- Individual nutrients are studied; the full proprietary blend is not a clinical intervention.
- Form
- Powder
- Third-party tested
- Yes
Editorial rating ★ 3.8
A polished insurance powder. Food plus a cheap multi is the value play.
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