Galpin’s solo and guest episodes on hypertrophy, VO2, recovery, and how to actually program. For people who lift and want mechanisms.
Podcasts
Moderate evidence
Perform with Dr. Andy Galpin
Exercise physiology without the folklore.
Details
- Host
- Andy Galpin
- Language
- English
- Listen
- https://www.andygalpin.com
- Frequency
- Weekly
- Format
- Mixed
- Topics
- Hypertrophy, VO2, Recovery
Editorial rating ★ 4.7
The training-science complement to Huberman.
Reviews
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