Ten Percent Happier was the skeptic’s on-ramp: journalists, scientists, and no incense. The product now ships as Happier Meditation. The teachers are still the reason to pay.
Meditation & apps
Moderate evidence
Ten Percent Happier
Dan Harris’s meditation app, now living as Happier Meditation.
How to use
Start with the basics course. Ten minutes daily beats a heroic weekend sit.
Details
- Platforms
- iOS, Android
- Subscription model
- Freemium
- Key features
- Teacher-led courses, Daily sits, Sleep sessions
- Guidance
- Guided
- Focus areas
- Stress, Focus, Anxiety
Editorial rating ★ 4.3
Best “explain it like a grown-up” meditation app. Check the current name in the store.
Reviews
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