Biohacking directory
Supplements, wearables, protocols, and practices we actually use.
Courses
★ 4.0
CrossFit Level 1 Certificate
CrossFit
Two-day methodology course required to coach in affiliates.
Supplements
★ 4.0
Curcumin (Meriva-style)
Generic / various
Turmeric’s headline molecule, only if the formula absorbs.
From USD 30
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Podcasts
★ 4.5
Docs Who Lift
Docs Who Lift
The Nadolsky brothers on obesity medicine, lipids, and lifting.
YouTube channels
★ 4.6
Dr. Layne Norton
Biolayne
Biolayne — protein, energy balance, and very little patience for diet Twitter.
Podcasts
★ 4.4
El rincón de Sísifo
El rincón de Sísifo
Carlos Fernández Oropesa on diet, muscle, and primary-care evidence.
YouTube channels
★ 3.9
Entrena con Sergio Peinado
Sergio Peinado
Spanish home-workout library at five-million-subscriber scale.
Supplements
★ 3.9
Essential Amino Acids
Thorne
The nine EAAs without the calories of a shake.
From USD 48
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YouTube channels
★ 4.5
Eugene Teo
Eugene Teo
Australian coaching that treats form as a problem to solve, not a pose.