Supplements, wearables, protocols, and practices we actually use.
Ancestry
Largest consumer DNA database, built for family history first.
Generic / various
The salmon-pink carotenoid from Haematococcus.
Generic / various
Plant alkaloid used for glucose disposal support.
Dangerously Great / Dave Asprey
Dave Asprey’s conference circuit.
Biohackers World
Regional US biohacking conference and expo circuit.
Generic / various
Bone mineral. Food first, tablet second.
Generic / various
Choline-plus-uridine prodrug for attention work.
Clearlight
Home infrared cabin brand.
Clinique La Prairie
Swiss luxury longevity retreats since 1931.
Generic / various
Mitochondrial quinone, especially if you take a statin.