Podcasts
★ 4.2
Muscle for Life
Legion Athletics
Mike Matthews on simple, science-based muscle and fat loss.
Biohacking directory
Supplements, wearables, protocols, and practices we actually use.
Podcasts
★ 3.9
Métamorphose
Métamorphose
Anne Ghesquière’s French show on body, mind, and slower living.
YouTube channels
★ 4.1
Nassim Sahili
Nassim Sahili
French musculation, diet, and “how far are you actually?” talk.
Nutrition plans
★ 4.4
Nordic diet
Rye, fish, berries, rapeseed oil — the northern cousin of Mediterranean.
Podcasts
★ 4.0
NutriCast Italia
NutriCast Italia
Italian pharmacists on food claims, with citations.
Podcasts
★ 4.4
Nutrition Diva
Quick and Dirty Tips
Monica Reinagel answers food questions without the panic.
Supplements
★ 3.7
Oryx Desert Salt
Oryx
Unrefined desert salt for cooking and mineral-ish seasoning.
From USD 14
→
Research
★ 4.6
PREDIMED Mediterranean diet (2018 republication)
Primary prevention trial of Mediterranean diets plus olive oil or nuts.
Podcasts
★ 4.1
Pleine santé & performances
Anthony Berthou
Anthony Berthou on systemic nutrition for health and sport.