Supplements, wearables, protocols, and practices we actually use.
Generic / various
The salmon-pink carotenoid from Haematococcus.
Generic / various
Hydrolyzed collagen for skin and connective tissue.
Thorne
The antioxidant you already make — oral absorption is the catch.
Generic / various
Oral HA for skin hydration, not an injectable filler.
Generic / various
Near-infrared and red LEDs for skin and recovery routines.
Generic / various
Retinol. Essential, and easy to overshoot.
Generic / various
Ascorbic acid. Still not a cold-proof cape.