The video companion to the book: squat, press, deadlift, and a very specific opinion about what counts as training. Useful on-ramp; do not treat it as the only hypertrophy literature.
YouTube channels
Limited evidence
Starting Strength
Mark Rippetoe’s barbell church, filmed.
Details
- Creator
- Mark Rippetoe
- Language
- English
- YouTube channel
- https://www.youtube.com/@startingstrength
- Format
- Mixed
- Upload schedule
- Several times a week
- Topics
- Barbell, Strength, Novice linear
Editorial rating ★ 4.3
Best first barbell syllabus. Graduate when you need more volume.
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