Supplements, wearables, protocols, and practices we actually use.
Generic / various
Onion-and-apple flavonoid with an immunity afterlife.
Generic / various
The red-wine polyphenol that did not become a drug.
Ritual
Traceable daily multi with a delayed-release capsule.
STEMREGEN
Plant-extract blend marketed for stem-cell release.
Seed
Capsule-in-capsule daily synbiotic with a research budget.
Generic / various
A trace mineral with a narrow useful range.
Generic / various
Himalayan resin; buy purified or buy a heavy-metal surprise.
Skratch Labs
Real-food-leaning sport drink for people who actually ride.
Generic / various
Soil-based Bacillus strains that survive the stomach.
Tailwind Nutrition
All-in-one endurance fuel that tries to replace the cluttered vest.
NOW
Montmorency concentrate for sore legs and sleepy nights.
Generic / various
Conditionally essential amino acid, not an energy-drink mascot.