Rhodiola Rosea
Generic / various
Adaptogen for fatigue and exam-week brains.
Supplements, wearables, protocols, and practices we actually use.
Generic / various
Adaptogen for fatigue and exam-week brains.
RoXiva
Light-and-sound system for short brain-state sessions.
Sabinsa
Oroxylum bark extract standardized to oroxylin A.
Generic / various
Mood-leaning spice extract, standardized, not a paella pinch.
Happier Meditation
Dan Harris’s meditation app, now living as Happier Meditation.
Louisa Nicola
Louisa Nicola on brain performance, sleep, and training.
Generic / various
Tea alkaloid that feels like caffeine with a slower fade.
Thesis
Personalized nootropic boxes, subscription required.