Supplements, wearables, protocols, and practices we actually use.
Generic / various
The most evidence-backed performance powder.
Untamed Strength
Untamed Strength — barbell cues from a garage that actually lifts.
Generic / various
Choline donor used before demanding cognitive or gym work.
Andy Galpin
Perform episodes and muscle-physiology clips from the lab-and-octagon guy.
Apple
Rugged watch with strong workout and ECG features.
Arnold Sports Festival
Columbus mega-weekend of strength sports and expo.
TrainerRoad
TrainerRoad coaches answering real training questions.
Barbell Shrugged
Long-running strength interviews from the CrossFit-adjacent old guard.
NOW
Dietary nitrate for blood flow and a pink cutting board.
Ben Greenfield
Workouts, labs, and lifestyle experiments on camera.