Biohacking directory

Podcasts ★ 4.4

The Ready State Podcast

The Ready State

Kelly and Juliet Starrett on moving well for a long time.

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Podcasts ★ 4.3

The Strength Running Podcast

Strength Running

Jason Fitzgerald on staying healthy enough to train.

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Podcasts ★ 4.5

The Tim Ferriss Show

Tim Ferriss

Long interviews on tools, tactics, and recovery from high performers.

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Podcasts ★ 3.8

The WHOOP Podcast

WHOOP

Recovery, strain, and athletes who live by HRV.

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Gadgets ★ 4.2

Theragun

Therabody

Percussive massage gun for warm-up and post-session stiffness.

From USD 400 →

YouTube channels ★ 4.4

Tom Merrick

Bodyweight Warrior

Bodyweight Warrior — calisthenics plus the mobility nobody films.

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Wearables ★ 4.0

Ultrahuman Ring AIR

Ultrahuman

Lighter ring tracker with metabolic add-ons.

From USD 349 →

Spaces & clinics ★ 3.8

Upgrade Labs

Upgrade Labs

Franchise recovery and performance studios.

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Supplements ★ 4.0

Vitamin C

Generic / various

Ascorbic acid. Still not a cold-proof cape.

From USD 12 →

Wearables ★ 4.3

WHOOP

WHOOP

Subscription band focused on strain and recovery.

From USD 239 →

YouTube channels ★ 3.6

WHOOP

WHOOP

Recovery, strain, and how to read a wearable without worshipping it.

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Events ★ 4.0

Wim Hof Expeditions

Wim Hof Method

Weeklong cold and breath immersions with Wim Hof.

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