Meditation & apps Limited evidence

Breathwrk

Short guided breathing protocols, now in the Peloton family.

Breathwrk is a timer with taste: inhale, hold, exhale, haptic nudge. Peloton members often get it bundled. Solo users can still subscribe if they want a pocket coach instead of a YouTube tab.

How to use

Pick calm, focus, or sleep. Two to five minutes. Sit down for the intense ones.

Details

Platforms
iOS, Android, Web
Subscription model
Freemium
Key features
Timed protocols, Haptics, Classes
Guidance
Guided
Focus areas
Breathwork, Stress, Sleep

Editorial rating ★ 4.2

Best dedicated breath app. You do not need another 40-minute class.

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