Supplements
Supplements, wearables, protocols, and practices we actually use.
Methylcobalamin (B12)
Generic / various
The B12 form vegans and metformin users actually need to check.
Methylfolate
Generic / various
5-MTHF for people who do not love folic acid.
Milk Thistle
Generic / various
Silymarin, the classic “liver support” extract.
Momentous Protein
Momentous
NSF-for-sport protein from the athlete-facing Momentous line.
NAC
Generic / various
N-acetylcysteine, the glutathione precursor hospitals already know.
Omega-3 Fish Oil
Generic / various
EPA and DHA when you do not eat enough fish.
Oryx Desert Salt
Oryx
Unrefined desert salt for cooking and mineral-ish seasoning.
PQQ
Life Extension
Pyrroloquinoline quinone, sold as a mitochondrial spark.
Potassium
Generic / various
The mineral most people should eat, not mega-capsule.