Meditation & apps
Supplements, wearables, protocols, and practices we actually use.
Meditation & apps
★ 4.4
RISE
Rise Science
Sleep-debt and circadian coach rather than another 0–100 score.
From USD 70
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Meditation & apps
★ 4.0
Sleep Cycle
Sleep Cycle
Phone-on-the-nightstand sleep tracker with a smart alarm.
From USD 40
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Meditation & apps
★ 4.5
Strava
Strava
Social GPS log for runs, rides, and the people who kudos them.
From USD 80
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Meditation & apps
★ 4.3
Ten Percent Happier
Happier Meditation
Dan Harris’s meditation app, now living as Happier Meditation.
From USD 100
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Meditation & apps
★ 4.1
Zero
Zero Longevity
Fasting timer with protein tracking and a large habit community.
From USD 70
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