Biohacking directory

Good Energy

Metabolic health as the common root of modern disease.

Grand bien vous fasse !

France Inter

France Inter’s daily show on health, food, and how people actually live.

High Intensity Health

Mike Mutzel

Mike Mutzel interviews metabolic-health researchers.

How Not to Die

Plant-forward nutrition against the leading causes of death.

ISSN Annual Conference

ISSN

Sports nutrition science meeting with an expo attached.

ISSN CISSN Sports Nutritionist

ISSN

Sports-nutrition exam built around ISSN position stands.

ISSN position stand: protein and exercise

The sports-nutrition protein consensus paper.

Inositol

Generic / various

A sweet-tasting carb relative used in PCOS and sleep stacks.

Iodine

Generic / various

Thyroid mineral. Easy to underdo, easier to overdo.

Iron Bisglycinate

Generic / various

Gentler iron for people who actually need iron.

Laércio Refundini

Laércio Refundini

Brazilian physique coaching — hypertrophy, diet, and a lot of volume.

Low-FODMAP protocol

A clinical IBS tool, then a reintroduction.