Biohacking directory

Shawn Stevenson

The Model Health Show

Model Health Show on camera — sleep, food, and high production.

Sigma Nutrition Radio

Sigma Nutrition

Danny Lennon on reading nutrition papers without the tribalism.

Siim Land

Siim Land

Longevity, carnivore-adjacent experiments, and Baltic stoicism.

Smartfood Podcast

SmartFood IEO

IEO Milan on food and health, with fewer miracle claims.

Spore Probiotic

Generic / various

Soil-based Bacillus strains that survive the stomach.

Strength & Scotch

Evidence Based Athlete

Evidence-based lifting explained without the freshman-seminar voice.

The Circadian Code

When you eat and sleep may matter as much as what.

The Consistency Project

OptimizeMe Nutrition

EC Synkowski translates nutrition papers into things you can eat this week.

The Doctor's Farmacy

Mark Hyman

Mark Hyman’s functional-medicine interview show.

The Genius Life

Max Lugavere

Max Lugavere on brain health and food quality.

The Jesse Chappus Show

Jesse Chappus

Long-form health interviews from the old Ultimate Health catalog.

The Model Health Show

Shawn Stevenson

Shawn Stevenson on sleep, food, and staying consistent.