YouTube channels
★ 4.8
Andrew Huberman
Huberman Lab
Full Huberman Lab episodes and clips on YouTube.
Biohacking directory
Supplements, wearables, protocols, and practices we actually use.
Featured
Supplements
★ 4.9
Creatine Monohydrate
Generic / various
The most evidence-backed performance powder.
From USD 18
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Health testing
★ 4.3
Function Health
Function Health
Membership that unlocks a large blood-lab panel.
From USD 499
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YouTube channels
★ 3.6
Dr. Sten Ekberg
Sten Ekberg
Whiteboard metabolic health from a chiropractor with a huge catalog.
Podcasts
★ 4.3
Dur à Avaler
Dur à Avaler
French nutrition myth-busting from Anthony Berthou’s orbit.
Research
★ 4.5
Early time-restricted feeding (Sutton 2018)
eTRF improved insulin and blood pressure without weight loss.
Wearables
★ 4.4
Eight Sleep Pod
Eight Sleep
Water-cooled mattress cover that tracks sleep.
From USD 2,299
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Podcasts
★ 4.4
El rincón de Sísifo
El rincón de Sísifo
Carlos Fernández Oropesa on diet, muscle, and primary-care evidence.
YouTube channels
★ 3.9
Entrena con Sergio Peinado
Sergio Peinado
Spanish home-workout library at five-million-subscriber scale.
Supplements
★ 3.9
Essential Amino Acids
Thorne
The nine EAAs without the calories of a shake.
From USD 48
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YouTube channels
★ 4.5
Eugene Teo
Eugene Teo
Australian coaching that treats form as a problem to solve, not a pose.
Health testing
★ 3.5
Everlywell
Everlywell
Retail-friendly home kits spanning hormones, food sensitivity, and wellness.
From USD 149
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