YouTube channels
★ 4.8
Andrew Huberman
Huberman Lab
Full Huberman Lab episodes and clips on YouTube.
Biohacking directory
Supplements, wearables, protocols, and practices we actually use.
Featured
Supplements
★ 4.9
Creatine Monohydrate
Generic / various
The most evidence-backed performance powder.
From USD 18
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Health testing
★ 4.3
Function Health
Function Health
Membership that unlocks a large blood-lab panel.
From USD 499
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Breathwork
★ 4.4
Exhale-extended downshift
Longer out-breath than in-breath. That is the whole protocol.
Supplements
★ 2.4
Fadogia Agrestis
Generic / various
Podcast herb with almost no human safety file.
From USD 26
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Podcasts
★ 4.4
Feel Better, Live More
Rangan Chatterjee
Dr Rangan Chatterjee on habits that survive real life.
Supplements
★ 3.3
Fisetin
Life Extension
Strawberry flavonoid sold as a senolytic weekend.
From USD 36
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Podcasts
★ 4.3
Fit Generation
Fit Generation
Spanish evidence-nutrition and training education, on audio.
YouTube channels
★ 4.3
Fit Generation
Fit Generation
Spanish gym science without the usual bro-science default.
Wearables
★ 4.0
Fitbit Charge
Fitbit / Google
Slim Google tracker for steps, heart rate, and sleep.
From USD 160
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Podcasts
★ 4.7
Fitness Revolucionario
Fitness Revolucionario
Marcos Vázquez — the Spanish-language science of training and food.
YouTube channels
★ 4.6
Fitness Revolucionario
Fitness Revolucionario
Marcos Vázquez on camera — Spanish science of training.
Podcasts
★ 4.2
Fitness mit M.A.R.K.
MarathonFitness
Mark Maslow on training and food that survive a German workweek.