YouTube channels
★ 4.8
Andrew Huberman
Huberman Lab
Full Huberman Lab episodes and clips on YouTube.
Biohacking directory
Supplements, wearables, protocols, and practices we actually use.
Featured
Supplements
★ 4.9
Creatine Monohydrate
Generic / various
The most evidence-backed performance powder.
From USD 18
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Health testing
★ 4.3
Function Health
Function Health
Membership that unlocks a large blood-lab panel.
From USD 499
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Health testing
★ 4.4
Labcorp OnDemand
Labcorp
Self-pay menu of the same assays your doctor already orders.
From USD 199
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Research
★ 4.4
Lactate, fat oxidation, and metabolic flexibility (San-Millán 2018)
The zone-2 paper people actually mean.
Spaces & clinics
★ 4.0
Lanserhof
Lanserhof
Alpine medical spas built around fasting and regeneration.
YouTube channels
★ 3.9
Laércio Refundini
Laércio Refundini
Brazilian physique coaching — hypertrophy, diet, and a lot of volume.
YouTube channels
★ 4.0
Leandro Twin
Leandro Twin
Portuguese-language lifting and physique coaching at internet scale.
Health testing
★ 3.8
LetsGetChecked
LetsGetChecked
At-home kits for hormones, sexual health, and routine blood markers.
From USD 149
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Podcasts
★ 4.2
Lifespan with Dr. David Sinclair
David Sinclair
Aging biology from the Harvard researcher who made sirtuins famous.
Nootropics
★ 3.7
Lion’s Mane
Generic / various
Mushroom extract marketed for nerve growth factor.
From USD 29
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Podcasts
★ 4.2
Live Long and Master Aging
Healthspan Media
Peter Bowes interviews researchers on healthspan, not just lifespan.
Events
★ 4.2
Longevity Summit Dublin
Longevity Summit Dublin
Science-led geroscience and healthspan meeting.