YouTube channels
★ 4.8
Andrew Huberman
Huberman Lab
Full Huberman Lab episodes and clips on YouTube.
Biohacking directory
Supplements, wearables, protocols, and practices we actually use.
Featured
Supplements
★ 4.9
Creatine Monohydrate
Generic / various
The most evidence-backed performance powder.
From USD 18
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Health testing
★ 4.3
Function Health
Function Health
Membership that unlocks a large blood-lab panel.
From USD 499
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Meditation & apps
★ 4.4
Insight Timer
Insight Timer
Huge free library of sits and talks.
From USD 0
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YouTube channels
★ 4.7
Institute of Human Anatomy
Institute of Human Anatomy
Real cadaver anatomy for people who lift and want to know what they are moving.
Supplements
★ 4.1
Iodine
Generic / various
Thyroid mineral. Easy to underdo, easier to overdo.
From USD 10
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Supplements
★ 4.5
Iron Bisglycinate
Generic / various
Gentler iron for people who actually need iron.
From USD 18
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YouTube channels
★ 4.3
Jeremy Ethier
Built With Science
BuiltWithScience — clean explainers for beginners who lift.
YouTube channels
★ 4.1
Kneesovertoesguy
Athletic Truth Group
Ben Patrick’s knee-ability progressions.
Supplements
★ 3.7
L-Carnitine
Generic / various
Fat-shuttle amino acid; ALCAR is the brain-facing cousin.
From USD 20
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Nootropics
★ 4.0
L-Tyrosine
Generic / various
Catecholamine precursor for sleep-debt and cold mornings.
From USD 14
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