Anecdotes outrun the trials. If someone tries it, it should be time-boxed, medically watched, and not turned into an identity.
Nutrition plans
Anecdotal
Carnivore experiment
Meat-only as a short, skeptical n-of-1.
Details
- Key principles
- Animal foods only, Time-boxed, Reintroduce plants
- Target audience
- Curious adults with clinician oversight, not a default
- Meal examples
- Eggs, steak, salt. That is the meal.
- Scientific basis
- Almost no long-term RCTs; nutrient gaps and LDL risk are real.
- Creator
- Internet / self-experiment culture
Editorial rating ★ 2.6
Internet louder than evidence. Most people should not live here.
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