Biohacking directory

The Obesity Code

Insulin-centric theory of weight, plus fasting.

The Proof

Simon Hill

Simon Hill interviews nutrition and longevity researchers.

The Proof with Simon Hill

The Proof

Nutrition interviews with the citations still attached.

The Rich Roll Podcast

Rich Roll

Endurance, plants, and long conversations with people who changed their life.

The Wellness Mama Podcast

Wellness Mama

Katie Wells on family health, food quality, and household toxins.

Thomas DeLauer

Thomas DeLauer

Fasting, body comp, and a lot of supplement talk.

Thorne Basic Nutrients

Thorne

Practitioner-aisle multi from a NSF-minded brand.

Time-restricted eating

8–10 hour eating window, not a personality.

Viome

Viome

Gut and (on some products) host-response testing.

Vitamin A

Generic / various

Retinol. Essential, and easy to overshoot.

Vitamin B-Complex

Pure Encapsulations

The B vitamins in one serving, without a neon energy drink.

Vitamin C

Generic / various

Ascorbic acid. Still not a cold-proof cape.