YouTube channels
★ 4.8
Andrew Huberman
Huberman Lab
Full Huberman Lab episodes and clips on YouTube.
Biohacking directory
Supplements, wearables, protocols, and practices we actually use.
Featured
Supplements
★ 4.9
Creatine Monohydrate
Generic / various
The most evidence-backed performance powder.
From USD 18
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Health testing
★ 4.3
Function Health
Function Health
Membership that unlocks a large blood-lab panel.
From USD 499
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Courses
★ 3.9
Yoga Alliance 200-Hour Teacher Training
Yoga Alliance
The standard on-ramp to registered yoga teaching.
YouTube channels
★ 4.7
Yoga With Adriene
Yoga With Adriene
The free yoga practice the internet actually finishes.
YouTube channels
★ 4.3
Yoga With Tim
Yoga With Tim
Tim Senesi on alignment-heavy vinyasa that still counts as a workout.
YouTube channels
★ 4.5
Yoga with Kassandra
Yoga with Kassandra
Yin and vinyasa you can finish without a studio membership.
Health testing
★ 3.8
ZOE
ZOE
Gut-microbiome kit tied to a personalized food-scoring membership.
From USD 300
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Podcasts
★ 4.3
ZOE Science & Nutrition
ZOE
Jonathan Wolf with Tim Spector and colleagues on food and the gut.
Meditation & apps
★ 4.1
Zero
Zero Longevity
Fasting timer with protein tracking and a large habit community.
From USD 70
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Supplements
★ 4.3
Zinc Picolinate
Generic / various
A well-absorbed zinc salt for people who under-eat meat.
From USD 16
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Podcasts
★ 4.3
excellence, actually
The Growth Equation
Steve Magness and Brad Stulberg on sustainable performance.